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Estrogen does help with muscle recovery, but it also encourages efficient fat storage and secondary sex characteristic development. They have far less testosterone in their system making physical strength between pubescent girls and mature women not as wide a gap. Finally, the Joe Biden Sloppy Joe Worst In Town Bumblin’ And Stumblin’ Since 2020 Mug moreover I will buy this younger the person, the less they weigh. This weight can make a significant dent in the actual power creation that can occur between someone weaker versus someone stronger. To add to this section, addressing why you don’t see young track stars, water is a different beast than land. Lower body strength is important for speed, but longer legs can make a huge difference in these events. With water, it’s all upper body and form. Being able to feel the water and properly cut through it is much more important than muscling your way through it, particularly when none of the people you’re swimming against are significantly more muscled than you are. Men get much stronger than women and they continue to get stronger as they age. A woman’s upper limit is lower than that of a man.